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A good cook must have these three important
qualities:
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Willing spirit b. consistency c.
cleanliness
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Use long-grain rice. It cooks fluffier and has a tendency no to be as starchy.
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Food which is three days old or older should
not be used because either it has spoiled or has acquired a refrigerator
taste. This procedure helps you to
avoid unhealthy incidents.
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Make breakfast and lunch your heaviest
meals. Eating heavy at a late hour
can cause weight-gain and stomach discomforts.
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Avoid peeling vegetables unless absolutely
necessary because many nutrients are found in the peelings.
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You will use less spices when cooking at a
medium-to-low flame because at that temperature, the spices cook through
the food.
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Recipes utilizing pickle relish should use the
liquid from the relish to enhance the flavor.
For
more Helpful Cooking Hints, see page X of our new cookbook.